After you sign up for your membership, you’ll:
On-demand 24/7
Anonymous
Guided by multiple experts
No insurance required
1:1 sessions
Typical talk therapy
Need immediate support?
If you’re experiencing an emergency and need immediate help, call 911 or go to the nearest emergency room.
Suicide Prevention Lifeline
+ 1-800-273-8255
Crisis Text Line
Text HOME to 741741
National Domestic Violence Hotline
+1-800-799-7233
Finally, care without the inconvenience
1. Low-cost
An annual Real membership costs less than the average therapy appointment
2. Use anywhere, anytime
Available late-night, on your drive home—whenever works for you
3. Relatable
No clinical jargon or confusion—our therapists get it
Pathway:
Working With
Your Depression
Depression sucks. Period. Discover ways to nourish and care for your mental well-being at your own pace, on your own terms.
Pathway:
What To Do With
All This Anxiety
We’re living in unprecedented times (sorry). Arm yourself with the tools and self-awareness to manage your anxiety in the long term.
What to expect
as featured in:
1. Take the Real Pulse
Our check-in tool to take stock and track progress of 10 key mental health touchpoints.
2. Pick a Pathway
Go with the one that speaks the most to you—once you’re done, start another. Use your Toolkit to return and reflect on past sessions.
3. Stay connected
Join the conversation with member-only events hosted by our therapy team.
Real v.s. talk therapy
We took what we didn’t like about the current system and made it Real.
© 2022 Real
Just what you need, when you need it
Pathways are on-demand, interactive mental health programs focused on a specific topic. Pick the one that speaks the most to you.
In a post-Pathway survey of Real members:
reported learning more about themselves
99%
95%
91%
saw changes in their thoughts and feelings
experienced changes in their behaviors
So, we reimagined it.
Therapist-created care in the palm of your hands
100% online & private
No appointments—ever
Clinically proven tactics & tools for anxiety, depression & more
Today’s mental health care system isn’t working.
So, we reimagined it.
Therapist-created care in the palm of your hands
100% online & private
No appointments—ever
Clinically proven tactics & tools for anxiety, depression & more
Today’s mental health care system isn’t working.
Finally, care without
the inconvenience
1. Low-cost
An annual Real membership costs less than the average therapy appointment
2. Use anywhere, anytime
Available late-night, on your drive home—whenever works for you
3. Relatable
No clinical jargon or confusion—our therapists get it
We took what we didn’t like about the current system and made it Real.
Just what you need,
when you need it
Pathways are on-demand, interactive mental health programs focused on a specific topic. Pick the one that speaks the most to you.
In a post-Pathway survey of Real members:
reported learning more about themselves
99%
95%
91%
saw changes in their thoughts and feelings
experienced changes in their behaviors
Pathway:
Working With
Your Depression
Depression sucks. Period. Discover ways to nourish and care for your mental well-being at your own pace, on your own terms.
Pathway:
What To Do With
All This Anxiety
We’re living in unprecedented times (sorry). Arm yourself with the tools and self-awareness to manage your anxiety in the long term.
After you sign up for your membership, you’ll:
What to expect
as featured in:
1. Take the Real Pulse
Our check-in tool to take stock and track progress of 10 key mental health touchpoints.
2. Pick a Pathway
Go with the one that speaks the most to you—once you’re done, start another. Use your Toolkit to return and reflect on past sessions.
3. Stay connected
Join the conversation with member-only events hosted by our therapy team.
On-demand 24/7
Anonymous
Guided by multiple experts
No insurance required
1:1 sessions
Typical talk therapy
Real v.s. talk therapy
Need immediate support?
If you’re experiencing an emergency and need immediate help, call 911 or go to the nearest emergency room.
Suicide Prevention Lifeline
+ 1-800-273-8255
Crisis Text Line
Text HOME to 741741
National Domestic Violence Hotline
+1-800-799-7233
© 2022 Real
Our Pathways
Our Pathways
