After you sign up for your membership, you’ll:

On-demand 24/7 

Anonymous 

Guided by multiple experts 

No insurance required

1:1 sessions

 

Typical talk therapy

Need immediate support? 
If you’re experiencing an emergency and need immediate help, call 911 or go to the nearest emergency room.

Suicide Prevention Lifeline 
+ 1-800-273-8255

Crisis Text Line 
Text HOME to 741741

National Domestic Violence Hotline 
+1-800-799-7233

Get your first month for $8.99 with code HELLOSUMMER

Finally, care without the inconvenience

1. Low-cost

An annual Real membership costs less than the average therapy appointment

2. Use anywhere, anytime

Available late-night, on your drive home—whenever works for you

3. Relatable

No clinical jargon or confusion—our therapists get it

Pathway:

Working With

Your Depression

Depression sucks. Period. Discover ways to nourish and care for your mental well-being at your own pace, on your own terms.

Explore the pathway

Pathway:

What To Do With

All This Anxiety

We’re living in unprecedented times (sorry). Arm yourself with the tools and self-awareness to manage your anxiety in the long term.

Explore the pathway

What to expect

as featured in:

1. Take the Real Pulse

Our check-in tool to take stock and track progress of 10 key mental health touchpoints.

2. Pick a Pathway

Go with the one that speaks the most to you—once you’re done, start another. Use your Toolkit to return and reflect on past sessions.

3. Stay connected

Join the conversation with member-only events hosted by our therapy team.

Real v.s. talk therapy

Join now

We took what we didn’t like about the current system and made it Real.

© 2022 Real

Just what you need, when you need it

Pathways are on-demand, interactive mental health programs focused on a specific topic. Pick the one that speaks the most to you.

In a post-Pathway survey of Real members:

reported learning more about themselves

99%

95%

91%

saw changes in their thoughts and feelings

experienced changes in their behaviors

So, we reimagined it.

Therapist-created care in the palm of your hands

Join now

100% online & private

No appointments—ever

Clinically proven tactics & tools for anxiety, depression & more

Today’s mental health care system isn’t working.

Get your first month for $8.99 with code HELLOSUMMER

So, we reimagined it.

Therapist-created care in the palm of your hands

Join now

100% online & private

No appointments—ever

Clinically proven tactics & tools for anxiety, depression & more

Today’s mental health care system isn’t working.

Finally, care without
the inconvenience

1. Low-cost

An annual Real membership costs less than the average therapy appointment

2. Use anywhere, anytime

Available late-night, on your drive home—whenever works for you

3. Relatable

No clinical jargon or confusion—our therapists get it

We took what we didn’t like about the current system and made it Real.

Just what you need,
when you need it

Pathways are on-demand, interactive mental health programs focused on a specific topic. Pick the one that speaks the most to you. 

In a post-Pathway survey of Real members:

 

reported learning more about themselves

99%

95%

91%

saw changes in their thoughts and feelings

experienced changes in their behaviors

Pathway:

Working With

Your Depression

Depression sucks. Period. Discover ways to nourish and care for your mental well-being at your own pace, on your own terms.

Explore the pathway

Pathway:

What To Do With

All This Anxiety

We’re living in unprecedented times (sorry). Arm yourself with the tools and self-awareness to manage your anxiety in the long term.

Explore the pathway

After you sign up for your membership, you’ll:

What to expect

as featured in:

1. Take the Real Pulse

Our check-in tool to take stock and track progress of 10 key mental health touchpoints.

2. Pick a Pathway

Go with the one that speaks the most to you—once you’re done, start another. Use your Toolkit to return and reflect on past sessions.

3. Stay connected

Join the conversation with member-only events hosted by our therapy team.

Join now

On-demand 24/7 

Anonymous 

Guided by multiple experts 

No insurance required

1:1 sessions

Typical talk therapy

Real v.s. talk therapy

Need immediate support? 
If you’re experiencing an emergency and need immediate help, call 911 or go to the nearest emergency room.

Suicide Prevention Lifeline 
+ 1-800-273-8255

Crisis Text Line 
Text HOME to 741741

National Domestic Violence Hotline 
+1-800-799-7233

© 2022 Real

Our Pathways

Our Pathways